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Bree Baron's TheYogaHand

I give you my hand and accompany you on your path to harmony and health.

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My courses

TheYogaHand offers live online courses, workshops/masterclasses and private yoga lessons tailored to your individual needs. Your path to balance and health begins here.

Bree Baron

I'm Bree, the soul behind "TheYogaHand". In yoga there is a physical and a mental component - in the right combination, an unbeatable combination to master your life path, even if it sometimes differs from your expectations.

 

My mission is to show you how you can use yoga in your life to address physical pain, stress, exhaustion or overwhelm with the right tools. I offer you my hand to walk with you on the path to more quality time, self-love and satisfaction.

Image by Carl Barcelo

What my students say

My students are very important to me. This is what they say about our work together:

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I took a few sessions with Bree@TheYogaHand, and honestly speaking, I felt great! The stiffness in my shoulders, lower back, arm and legs from working on a desk 50 hours a week, were all gone after a few sessions. she knows her stuff very well. I'll be back to work on my posture and hunch. It takes some time until your body adapts, but her technique is simple and easy, which for me, in my fifties, was essential to continue.

Hisham

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Since I have already enjoyed a few yoga classes with Bree, I can give her an unreserved recommendation! The instructions are very attentive and sensitive, always keeping an eye on you and your body. After every hour I had an absolute “feel good”, which was still very lasting!

Ilona

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Bree gave me yoga lessons after a very serious illness, I was super unfit. She managed to meet me right there and push me to my limits every time. But that was the only time I was overwhelmed. She looks at others very closely, adapts the lessons flexibly and motivates them. It couldn't be better.

Rita

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Since I have already enjoyed a few yoga classes with Bree, I can give her an unreserved recommendation! The instructions are very attentive and sensitive, always keeping an eye on you and your body. After every hour I had an absolute “feel good”, which was still very lasting!

Ilona

Reviews

My food hacks

I enjoy cooking and experimenting in the kitchen. Here I share my favorite dishes that feel good for me and my body, and are easy and quick to cook. You are also welcome to send me your favorite vegetarian/vegan dishes so that I can try them out.

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